Please don’t tell me that you don’t have time to shop for and cook healthy meals in order to remain on the proper dietary track for your fitness goals. Please don’t tell me that you can’t make it to the gym, or a gym (which could very well be your living room, garage, or basement). And please don’t tell me that you don’t have time to stretch or work on mobility.
Let’s just call a spade a spade: it’s just not that important to you.
If it’s important, you’ll find a way to make it happen.Case closed.