
To cite my sources, this is really from here, and the original article is about relationships. So I’m going a little outside of the box here, I haven’t forgotten this blog is about Flow. I’m going to try and convince you, and maybe myself a little bit, that this can apply to things outside of love. Everything is a relationship, your relationship with yourself, your relationship with your job, with your workouts, everything. So why waste time doing something that isn’t a “Hell Yes”? Something new in your life should inspire a “Hell Yes” and it should keep inspiring that. Further, it should give you something back, it should enrich you, challenge you, make you better. I’ve started training harder and more focused than I ever have before; and now more than ever the law of “Hell Yes” makes sense. Invest in yourself, choose relationships that count, and run hard at them. Find your “Hell Yes”.