- 10 min Cindy
- 100 T2B with 60 1 leg jump ropes every time a TM drops off the bar.
- Team 150m plate carry w/100 push-ups and return @ 1/2 team weight.
- 100 burpees as a team or 50 burpees and drink a Guinness Stout.
Everyone had a great time at The St. Patrick's Day team workout. The workout included: