If old school is having a clear vision of the finished product with a clear understanding of current reality then I am old school. If old school is knowing where you have come from and acknowledging and giving credit to those who have helped you then I am old school. If old school is talking about your failures and learning from them, then I am old school. If old school is following the rules, then I am old school.
I could go on, but I think you get the point. School is open, join me, the school bell ringing loud and clear to start a new session. Respect yourself, and the athletes you workout with. Set high expectations for yourself and those you work with. Strive for the excellence. Pay your dues; you can’t enroll in the Army as a general. Success and recognition take time. Above all keep learning and experiment, but don’t lose the compass. Stick to your core beliefs and turn them into action. Stay the course!