You see, we don’t aim to have an excess of any one or two skills, rather our goal is a general capacity at all ten skills. It’s fine and dandy that a powerlifter is able to back squat 1000# or that a runner has a 16:00 5k. But the fitness we seek is a compromise of all ten skills – an athlete with a 450# back squat and a 19:00 5k.
We all have chinks in our fitness, but I challenge you to face your weaknesses as an opportunity to develop a more well-rounded fitness. Make a list of your weakest movements and dedicate 10 minutes a day (or more) to making yourself more comfortable with one of those movements.
Eat for growth, train for strength, live for the MOMENT.